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Domino Crash Pad

Climbing

Bishop Bouldering Guidebook

Guide Books

Berikade Wilderness Bear Canister With Food

Bear Canisters

Back Packing Tarp Tent

Ultralight Backpacking

Skis, Ski Boots, Skins, and Bindings

Backcountry Skiing

Training Clinics

We're excited to offer a series of climbing clinics with local athletes and climbing experts focused on training, injury prevention and recovery. Clinics are free and both gym members and non-members are welcome to attend.

Clinic Schedule

Tuesday, April 7, 2020, 7-8pm - Finger Injury Rehab: A Practical Guide to Returning to Climbing

David Ngo and Tori Orlowski, DPT

In our last clinic, Tori took us through some rehabilitation guidelines for common overuse climbing injuries. For April's clinic, Tori is back along with PT-in-training and local climber David Ngo to dive into the the specifics of finger injuries and how to heal them.

Topics Covered:

  • Pulley/Tendon injuries, etiology, differential diagnosis, rehabilitation
  • Tissue healing timelines and concepts
  • Progressive loading of finger injuries
  • Return to sport guidelines